Brazilian Shrimp Stew Recipe

Recipe By Global Kitchen Travels

Vatapa-brazilian shrimp stew-a nutty seafood stew from the bahia region of brazil international food international recipes foodblogger theschizochef.

4.4
16 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Brazilian Shrimp Stew Recipe

Nutrition
value
2732
calories per serving
210 g Fat120 g Protein91 g Carbs42 g FiberOther

Current Totals

  • 210 g Fat
  • 120 g Protein
  • 91 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    91 g
  • Protein
    120 g
  • Fiber
    42 g

Fats

  • Fat
    210 g

Vitamins & Minerals

  • Calcium
    552 mg
  • Iron
    18 mg
  • Vitamin A
    698 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    139 mg
  • Vitamin B9
    1380 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    32 mg
  • Copper
    5 mcg
  • Magnesium
    821 mg
  • Manganese
    8 mg
  • Phosphorus
    1835 mg
  • Selenium
    182 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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