Brazilian Fish Stew Recipe
Recipe By Great British Chefs
A tangy mix of salt cod, lime, coconut and ginger are the stars of this fabulous stew from marcello tully.
4.7
27 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brazilian Fish Stew Recipe
- 1 Salt cod fillets
- 20 gram Lime juice
- 5 gram Garlic
- 25 gram Shallots
- 12.50 gram Ginger
- 1 gram Red chillies
- 75 milliliter Coconut milk
- 75 milliliter Double cream
- 2.50 gram Caster sugar
- 3.50 gram Fresh parsley
- 2.50 gram Cornflour
- 10 gram Sunflower oil
- 5 gram Sunflower oil
- 5 gram Garlic
- 25 gram Shallots
- 12.50 gram Ginger
- 1 gram Red chillies
- 75 milliliter Coconut milk
- 75 milliliter Double cream
- 2.50 gram Caster sugar
- 3.50 gram Fresh parsley
- 20 gram Lime juice
- 2.50 gram Cornflour
- 1 Salt cod fillets
Nutrition
value
value
791
calories per serving
72 g Fat12 g Protein26 g Carbs21 g FiberOther
Current Totals
- Fat72g
- Protein12g
- Carbs26g
- Fiber21g
MacroNutrients
- Carbs26g
- Protein12g
- Fiber21g
Fats
- Fat72g
Vitamins & Minerals
- Calcium119mg
- Iron4mg
- Vitamin A250mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C32mg
- Vitamin E6mg
- Copper1mcg
- Magnesium152mg
- Manganese3mg
- Phosphorus274mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs