Tropical Green Power Smoothie Recipe

Recipe By Blissful Basil

This tropical green power smoothie is crisp, hydrating, and ultra refreshing. frosty frozen pineapple + mango are blended with electrolyte-rich coconut water, baby spinach, fresh ginger, and a splash of lime juice. sip on this smoothie for breakfast on a steamy summer morning or enjoy it for an energizing mid-afternoon pick-me-up

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Ingredients For Tropical Green Power Smoothie Recipe

Nutrition
value
212
calories per serving
< 1 g Fat3 g Protein45 g Carbs14 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 45 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    3 g
  • Fiber
    14 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    218 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    227 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    5 mg
  • Phosphorus
    98 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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