Tickled Pink Bloat Busting Protein Power Smoothie

Tickled Pink Bloat Busting Protein Power Smoothie Recipe

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About Tickled Pink Bloat Busting Protein Power Smoothie Recipe:

Call it red, ruby, magenta, plum, fuchsia, crimson, or whichever color floats your boat. just be sure to try it, because this smoothie is packing protein, veggies, and fruit like you wouldn't believe. twenty-six grams of protein, four servings of veggies, and three servings of fruit, to be exact. plus 100% daily value of vitamin c, 14 g dietary fiber, and 1920 mg potassium. now that's one powerful, plant-based protein smoothie.

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  • 15 mins
  • 9 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Tickled Pink Bloat Busting Protein Power Smoothie Recipe

  • 0.13 Stalks celery, washed, trimmed, and roughly chopped
  • 0.06 Ripe, speckled bananas, peeled, diced, and frozen
  • 1/50 Organic cucumber, quartered
  • 0.03 Fresh lemon, peeled and seeded
  • 0.03 Small raw beet, roughly diced
  • 0.03-0.06 cup Filtered water or as much as desired
  • 0.06 Heaping spoonfuls pumpkin seed protein powder
  • 0.03 inch 1/2 fresh ginger root, peeled and chopped
  • As required Handful fresh cilantro, stemmed
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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