Food Processor Smoothie Recipe

Recipe By Clean Eating Kitchen

Heres a step-a-step guide for how to make a smoothie in a food processor as opposed to a blender. this food processor smoothie recipe uses mango, pineapple and spinach for a creamy and delicious breakfast or snack option. vegan and gluten-free.

4
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Rate
Vegandiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Food Processor Smoothie
plan
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ingredients serve

Ingredients for Food Processor Smoothie Recipe

  • 1.50 Handfuls baby spinach
  • 3/4 cup Frozen mango chunks
  • 1/4 cup Frozen pineapple niblets
  • 1 tablespoon Nut butter
  • 3/4 cup Unsweetened plant milk
  • 1 scoop 1a protein powder
Nutrition
value
280
calories per serving
13 g Fat9 g Protein32 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    32g
  • Fiber
    6g

MacroNutrients

  • Carbs
    32g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    275mg
  • Iron
    < 1mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    121mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen