Pineapplemaca Bliss Smoothie Recipe

Recipe By Blissful Basil

This pineapple-maca bliss smoothie tastes like sunshine in a glass. plus, it packs an energizing, mood-balancing punch thanks to maca root powder. to make it, you'll add frozen bananas, fresh pineapple chunks, coconut water or filtered water, a bit of maca powder, and a squeeze of fresh lime juice to a high-speed blender. give it all a whirl until smooth and sip it down.

4.8
26 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapplemaca Bliss Smoothie
plan
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ingredients serve

Ingredients for Pineapplemaca Bliss Smoothie Recipe

  • 1 Ripe and speckled bananas, peeled, sliced, and frozen
  • 1 cup Fresh pineapple chunks
  • 1/2 cup Coconut water or filtered water
  • 1/2-1 tablespoon Maca powder
  • 1/2 tablespoon Fresh lime juice
Nutrition
value
513
calories per serving
32 g Fat5 g Protein51 g Carbs16 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    5g
  • Carbs
    51g
  • Fiber
    16g

MacroNutrients

  • Carbs
    51g
  • Protein
    5g
  • Fiber
    16g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    3mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Blissful Basil