Green Smoothie Recipe
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About Green Smoothie Recipe:
This green smoothie recipe is healthy, nutritious and easy to make in less than 10 minutes with just five ingredients a simple green smoothie that is full of spinach fiber and protein
- 5 mins
- 11 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Green Smoothie Recipe
- 1/2 cup Unsweetened almond milk or any non dairy milk, plus more as needed
- 1 cup Organic baby spinach
- 1/4 Small avocado or 1/4 medium avocado, peeled and pitted
- 1/2 teaspoon Grated or peeled ginger slices, helps digestion leave out if preferred
- 1/2 cup Frozen mango chunks, sub with frozen peaches for low carb/keto
- 1/4 cup Frozen pineapple chunks, sub with ice or frozen coconut cubes or more peaches for low carb/keto
- 1/4 tablespoon Creamy nut butter/seed butter, optional to taste
- 3/4 teaspoon Ground flax seeds, hemp seeds or chia seeds, optional to taste
- 1/2-1 tablespoon Plant based protein powder
- 1/2 teaspoon Pure vanilla extract, optional to taste
- 15 Liquid sweetener of choice , optional . leave out for whole
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
