Smoothie Recipe

Recipe By Eazy Peazy Meals

Smoothie recipes start your day off right with a delicious smoothie recipe that gives you high-quality plant based protein, nutrition, and the energy you need to kick-start your day. Mornings are hectic. Always. Especially with kids. So finding a quick solution to getting acontinue reading.

4.9
13 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Smoothie
plan
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ingredients serve

Ingredients for Smoothie Recipe

  • 3/4 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 1 tablespoon Lime juice
  • 2 cup Fresh spinach
  • 1.67 cup Almond milk
  • 1 Package viiva vanilla protein powder
  • 12 ounce Coconut milk
  • 1/2 cup Spinach
  • 1 cup Grapes
  • 1/2 cup Frozen mango chunks
  • 1 Whole lime or just the lime juice
  • 1/2 Avocado
  • 1 Package viiva vanilla protein powder
  • As required Ice as needed
  • 12 ounce Almond milk
  • 1 cup Spinach
  • 1/2 cup Blueberries fresh or frozen
  • 1/4 cup Raspberries fresh or frozen
  • 1.25 cup Frozen strawberries
  • 1 Package viiva vanilla protein powder
  • 1 tablespoon Walnuts
  • 1 Medium banana
  • 1 Ripe peach pitted and sliced
  • 1/4 cup Fresh orange juice
  • 1 cup Ice cubes
  • 1 Package viiva vanilla protein powder
  • 12 ounce Coconut milk
  • 1 cup Pineapple frozen
Nutrition
value
8037
calories per serving
651 g Fat169 g Protein376 g Carbs201 g FiberOther

Current Totals

  • Fat
    651g
  • Protein
    169g
  • Carbs
    376g
  • Fiber
    201g

MacroNutrients

  • Carbs
    376g
  • Protein
    169g
  • Fiber
    201g

Fats

  • Fat
    651g

Vitamins & Minerals

  • Calcium
    2077mg
  • Iron
    104mg
  • Vitamin A
    14030mcg
  • Vitamin B1
    4mg
  • Vitamin B2
    5mg
  • Vitamin B3
    58mg
  • Vitamin B6
    6mg
  • Vitamin B9
    1378mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    622mg
  • Vitamin E
    182mg
  • Copper
    11mcg
  • Magnesium
    2861mg
  • Manganese
    32mg
  • Phosphorus
    3801mg
  • Selenium
    35mcg
  • Zinc
    30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals