Coconut Milk Smoothie 3 Ways

Coconut Milk Smoothie 3 Ways Recipe

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About Coconut Milk Smoothie 3 Ways Recipe:

Start with the base recipe ingredients then switch things up by trying the cherry, tropical or kale spinach varieties.

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  • 5 mins
  • 13 Ingredients
Ingredients
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Ingredients for Coconut Milk Smoothie 3 Ways Recipe

  • 1/2 cup Light or full fat canned coconut milk
  • 1/2 cup Almond milk
  • 1 Frozen banana
  • 1/20 scoop Vanilla plant based protein of choice
  • 1 cup Cherries, fresh or frozen
  • 1 tablespoon Chia seeds
  • 2 Pitted medjool dates
  • 1/2 cup Fresh or frozen pineapple
  • 1/2 cup Frozen mango
  • 1/2 Juice lime
  • As required Handful of fresh spinach
  • 1 Big leaf of kale, de stemmed
  • 1 cup Frozen raspberries or strawberries
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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