Mango Smoothie Bowl Recipe
Share
About Mango Smoothie Bowl Recipe:
This mango smoothie bowl is sweet, refreshing and loaded with all your favorite tropical flavors.
- 10 mins
- 17 Ingredients
Ingredients
Adjust Servings :
Ingredients for Mango Smoothie Bowl Recipe
- 1/4 cup Dairy free milk of choice, or more depending on the consistency you prefer. we like unsweetened almond milk, coconut milk or coconut water would be great too
- 0.13 cup Loosely packed baby spinach, optional
- 1/2 tablespoon Hemp seeds, you can also sub with chia seeds, ground flax seeds or a mix of each. or you can also add a scoop of plant based protein powder we like nuzest just clean or sprout living simple sunflower seed protein
- 1/2 cup Frozen mango chunks, you can also use fresh mango frozen beforehand
- 1/4 cup Frozen pineapple chunks, you can also use fresh mango frozen beforehand
- 0.13 cup Frozen banana slices
- 1/4 cup Dairy free milk of choice, or more depending on the consistency you prefer. we like unsweetened almond milk, coconut milk or coconut water would be great too
- 0.13 cup Loosely packed baby spinach, optional
- 1/2 tablespoon Hemp seeds, you can also sub with chia seeds, ground flax seeds or a mix of each. or you can also add a scoop of plant based protein powder we like nuzest just clean or sprout living simple sunflower seed protein
- 0.63 cup Frozen mixed berries
- As required Toasted coconut chips
- As required Unsweetened shredded coconut
- As required Ground flaxseeds
- As required Banana slices
- As required Fresh pineapple chunks
- As required Clementines
- As required Fresh raspberries, blueberries, blackberries and strawberry slices
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment