Mango Smoothie Bowl

Mango Smoothie Bowl Recipe

3.8
12 Rating

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About Mango Smoothie Bowl Recipe:

This mango smoothie bowl is sweet, refreshing and loaded with all your favorite tropical flavors.

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  • 10 mins
  • 17 Ingredients
Ingredients
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Ingredients for Mango Smoothie Bowl Recipe

  • 1/4 cup Dairy free milk of choice, or more depending on the consistency you prefer. we like unsweetened almond milk, coconut milk or coconut water would be great too
  • 0.13 cup Loosely packed baby spinach, optional
  • 1/2 tablespoon Hemp seeds, you can also sub with chia seeds, ground flax seeds or a mix of each. or you can also add a scoop of plant based protein powder we like nuzest just clean or sprout living simple sunflower seed protein
  • 1/2 cup Frozen mango chunks, you can also use fresh mango frozen beforehand
  • 1/4 cup Frozen pineapple chunks, you can also use fresh mango frozen beforehand
  • 0.13 cup Frozen banana slices
  • 1/4 cup Dairy free milk of choice, or more depending on the consistency you prefer. we like unsweetened almond milk, coconut milk or coconut water would be great too
  • 0.13 cup Loosely packed baby spinach, optional
  • 1/2 tablespoon Hemp seeds, you can also sub with chia seeds, ground flax seeds or a mix of each. or you can also add a scoop of plant based protein powder we like nuzest just clean or sprout living simple sunflower seed protein
  • 0.63 cup Frozen mixed berries
  • As required Toasted coconut chips
  • As required Unsweetened shredded coconut
  • As required Ground flaxseeds
  • As required Banana slices
  • As required Fresh pineapple chunks
  • As required Clementines
  • As required Fresh raspberries, blueberries, blackberries and strawberry slices
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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