Tomato moringa dosai Recipe

Name: Tomato Moringa Dosai Recipe
Total time: 40 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Very nutritious, colourful, easy tiffon.

4.1

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40minstotal

35minsPrep

5minsCook

ingredients serves

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Ingredients For Tomato moringa dosai Recipe

200 gram Idli rice
4 No.s tomatos
1 ginger pc
Moringa leaves hand full
Salt
Oil
5 No.s Red chillis

Nutrition
value

210

calories per serving

2 g Fat5 g Protein43 g Carbs4 g FiberOther

Current Totals

2 g Fat
5 g Protein
43 g Carbs
4 g Fiber

MacroNutrients

Carbs
43 g
Protein
5 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
23 mg
Iron
3 mg
Vitamin A
1340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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