Tomato-Braised Lamb Shanks Recipe

Name: Tomato-braised Lamb Shanks Recipe
Total time: 20 min
Yield: 6
Cuisine: Swiss

Recipe By Honest Cooking

Delicious tomato-braised lamb shanks served with creamy polenta. Perfect for an easter meal.

4.5

14 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Tomato-Braised Lamb Shanks Recipe

6 Lamb Shanks
2 Onions, finely chopped
4 Carrots, finely chopped
4 Garlic cloves, finely sliced
2 Tins, chopped tomatoes
1 tin Tomato puree
3 cup 750dl / lamb stock
3 teaspoon Sugar
0.5 teaspoon Dried mint
1 teaspoon Dried Parsley
As required Salt & pepper
500 gram 3-4 cups polenta, cooked according to package instructions
2 Tbsn butter/margarine

Nutrition
value

138

calories per serving

3 g Fat13 g Protein12 g Carbs5 g FiberOther

Current Totals

3 g Fat
13 g Protein
12 g Carbs
5 g Fiber

MacroNutrients

Carbs
12 g
Protein
13 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
55 mg
Iron
2 mg
Vitamin A
1875 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
1 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
124 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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