Braised Lamb Shanks In Red Wine Recipe

Recipe By What’s Cooking America

5
10 Rating -
Rate
Non Vegdiet
3hr 30minstotal
3hr 30m.total
Braised Lamb Shanks In Red Wine
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ingredients serve

Ingredients for Braised Lamb Shanks In Red Wine Recipe

  • 1 Meaty lamb shanks, trimmed of fat
  • As required Coarse salt or sea salt and freshly ground pepper
  • 3/4 tablespoon Olive oil
  • 1/4 Large onion, peeled and chopped
  • 1/4 Large leek, washed and sliced
  • 1 Carrots, Peeled And Sliced
  • 3/4 sprig Small rosemary
  • 1/2 Ancho chile peppers, dried
  • 1/2 Bay leaves
  • 1-1.50 Garlic Cloves, Diced
  • 3/4 cup Big bodied red wine
  • 1 teaspoon Rosemary leaves, freshly minced
  • 1 teaspoon Orange zest, freshly grated
  • 1/2 Large Cloves Garlic, Minced
Nutrition
value
252
calories per serving
12 g Fat2 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    2387mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    4mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What’s Cooking America