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Lamb Shanks Braised In Red Wine Recipe

Braised lamb shanks are a wonderful dish to make if you love slow-cooked meat that's tender and falls off the bone. Lamb is already tender, but the shanks have a lot of connective ...more

4.3
29 Rating -
Rate
Non Vegdiet
3hr 30minstotal
30minsPrep
3hr Cook
3hr 30m.total
30m.Prep
3hr Cook
Lamb Shanks Braised In Red Wine
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Ingredients for Lamb Shanks Braised In Red Wine Recipe

  • 1 Lamb Shanks
  • 1/25 cup Canola oil
  • 0.17 Large Onion
  • 0.33 Medium ribs celery
  • 0.17 Large Carrot
  • 0.83 Cloves Garlic
  • 0.17 cup Tomatoes
  • 1/4 cup Red wine
  • 0.83 cup Brown stock
  • 0.67 sprig Thyme
  • 0.17-0.33 sprig Rosemary
  • 1/2-0.67 Stems parsley
  • 1 Whole black peppercorns
  • 0.08 cup All purpose flour
Nutrition
value
143
calories per serving
9 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    1002mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    2mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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