Tomato-Braised Lamb Shanks Recipe
Recipe By Honest Cooking
Delicious tomato-braised lamb shanks served with creamy polenta. Perfect for an easter meal.
4.5
14 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Braised Lamb Shanks Recipe
- 1 Lamb Shanks
- 0.33 Onions, finely chopped
- 0.67 Carrots, finely chopped
- 0.67 Garlic cloves, finely sliced
- 0.33 Tins, chopped tomatoes
- 0.17 tin Tomato puree
- 1/2 cup 750dl / lamb stock
- 1/2 teaspoon Sugar
- 0.08 teaspoon Dried mint
- 0.17 teaspoon Dried Parsley
- As required Salt & pepper
- 83.33 gram 3-4 cups polenta, cooked according to package instructions
- 0.33 Tbsn butter/margarine
Nutrition
value
value
138
calories per serving
3 g Fat13 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein13g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A1875mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium41mg
- Manganese1mg
- Phosphorus124mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking