Tender coconut rava dosa Recipe

Recipe By Better Butter

An innovative recipe which uses tender coconut as one of the main ingredient in these crisp dosas..used both in the batter and the filling..

3.9
19 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Tender coconut rava dosa Recipe

Nutrition
value
533
calories per serving
6 g Fat13 g Protein101 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 13 g Protein
  • 101 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    101 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    7 mg
  • Vitamin A
    405 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    149 mg
  • Manganese
    2 mg
  • Phosphorus
    251 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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