STEP 1.First, take d pan, heat it in medium flame, add redchillies, sesame seeds, fenugreek seeds, mustard seeds, dry roast it well. Then switch off d flame. Let's cool it. Then take it in jar, grind it becomes fine powder. Masala powder ready. Keep aside.
STEP 2.Then boiled d rice. Keep aside.
STEP 3.Then take d pan, heat it in medium flame, add oil, mustard seeds, Hing. Ginger pieces, peanuts, turmeric, salt, fry it well. Then add green chilli, jaggery, tamarind juice, coriander leaves, curry leaves boil it well. Stir 10 mins. It becomes thickness. Then add masala powder, mix it well. Then switch off d flame. Finally add cooked rice, mix it properly. Serve it. So traditional & tasty 😍😍. Enjoy ♥️♥️♥️.
Nutrition value
449
calories per serving
6 g Fat12 g Protein85 g Carbs7 g FiberOther
Current Totals
6 g Fat
12 g Protein
85 g Carbs
7 g Fiber
MacroNutrients
Carbs
85 g
Protein
12 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
167 mg
Iron
8 mg
Vitamin A
1097 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
