Current Totals
4 g Fat
15 g Protein
109 g Carbs
13 g Fiber
MacroNutrients
Carbs
109 g
Protein
15 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
145 mg
Iron
9 mg
Vitamin A
3367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
322 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment