Tamata roti Recipe

Recipe By Better Butter

Very kokni, maharshtrian too, leftover rotis given a makeover with tamata ie., tomatoes cald in mumbai by many, curryleaves, onions, green chillies as per choice. There is lots of tomato to give this roti perfect taste, too.

4.2
15 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

3
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Ingredients For Tamata roti Recipe

Nutrition
value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    2 mg
  • Vitamin A
    792 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    26 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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