Tamarind Sauce Fish Curry Recipe

Name: Tamarind Sauce Fish Curry Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

This tangy fish curry is an authentic coastal indian dish that is ready in less than an hour.

4.1

16 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Tamarind Sauce Fish Curry Recipe

2 pound White carp, cut into large chunks
1 tablespoon Vegetable Oil
1 tablespoon Red chile powder
1 tablespoon Ground turmeric
1.5 teaspoon Salt
0.25 cup Tamarind pulp
1 cup Warm water
0.25 cup Oil
0.5 teaspoon Cumin seeds
1 Large onion, minced
1.5 tablespoon Garlic paste
2 tablespoon Red chile powder
2 tablespoon Ground coriander
1 As required Pinch salt

Nutrition
value

352

calories per serving

21 g Fat34 g Protein7 g Carbs3 g FiberOther

Current Totals

21 g Fat
34 g Protein
7 g Carbs
3 g Fiber

MacroNutrients

Carbs
7 g
Protein
34 g
Fiber
3 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
161 mg
Iron
4 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
206 mg
Vitamin B9
3745 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
312 mg
Selenium
111 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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