Healthy Sweet Root Vegetable Soup Recipe

Recipe By Eats Amazing

Delicious, healthy, and family friendly, this sweet root vegetable soup recipe is great for filling your children full of vegetables without a fuss

4.7
11 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Healthy Sweet Root Vegetable Soup Recipe

Nutrition
value
225
calories per serving
4 g Fat4 g Protein41 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 41 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    4 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    1 mg
  • Vitamin A
    2903 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    163 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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