Healthy Sheet Pan Sausage and Vegetables Recipe

Recipe By Crunchy Creamy Sweet

Smoked sausage, broccoli, zucchini, potatoes and peppers with italian seasoning, roasted together for a quick and easy sheet pan dinner on busy weeknights.

5
11 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Healthy Sheet Pan Sausage and Vegetables
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ingredients serve

Ingredients for Healthy Sheet Pan Sausage and Vegetables Recipe

  • 4 ounce Package smoked sausage
  • 1/2 cup Fresh broccoli florets
  • 1/4 Red bell pepper
  • 1/4 Medium zucchini
  • 3/4 cup Yellow potatoes
  • 1 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.38 teaspoon Italian seasoning
  • 1/2 teaspoon Minced garlic
Nutrition
value
380
calories per serving
27 g Fat8 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    8g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet