Sausage Cabbage & Root Vegetable Soup Recipe

Name: Sausage Cabbage & Root Vegetable Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By EatingWell

In this french-style healthy soup recipe, sausage, cabbage and root vegetables simmer together to make a comforting and healthy meal. Serve the soup piping hot with grated parmesan cheese on the side. Like most soups, the flavors are even better if it's made a day ahead.

4.3

25 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

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Ingredients for Sausage Cabbage & Root Vegetable Soup Recipe

1/4 tablespoon Extra Virgin Olive Oil, Divided
0.13 pound Italian turkey sausage, mild or spicy, casings removed
0.13 cup Chopped Onion
0.38 Cloves Garlic, Thinly Sliced
1/100 teaspoon Salt
As required Freshly Ground Pepper To Taste
1/4 Medium carrots, diced
1/4 Small turnips, peeled and diced
0.13 Medium celery root, peeled and diced
0.13 Large yukon gold potato, peeled and diced
1.25 cup Very thinly sliced green cabbage
1 cup Low Sodium Chicken Or Vegetable Broth
0.09 cup Dry white wine
0.13 cup Chopped fresh tomato
0.13 tablespoon Chopped Fresh Rosemary
0.13 tablespoon Chopped Fresh Thyme

Nutrition
value

444

calories per serving

15 g Fat50 g Protein18 g Carbs11 g FiberOther

Current Totals

Fat
15g
Protein
50g
Carbs
18g
Fiber
11g

MacroNutrients

Carbs
18g
Protein
50g
Fiber
11g

Fats

Fat
15g

Vitamins & Minerals

Calcium
436mg
Iron
9mg
Vitamin A
2104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
< 1mcg
Vitamin C
95mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
3mg
Phosphorus
392mg
Selenium
40mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell