Healthy Sweet Root Vegetable Soup Recipe
Recipe By Eats Amazing
Delicious, healthy, and family friendly, this sweet root vegetable soup recipe is great for filling your children full of vegetables without a fuss
4.7
11 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sweet Root Vegetable Soup Recipe
- 1/2 Large Onions
- 1/4 Swede
- 3/4-1 Large parsnips
- 1.25-1.50 Large Carrots
- 1/4 tablespoon Vegetable oil
- 1/2 Chicken stock cubes
- 1/4 tablespoon Mixed herbs
- 1/4 tablespoon Worcestershire sauce
Nutrition
value
value
225
calories per serving
4 g Fat4 g Protein41 g Carbs12 g FiberOther
Current Totals
- Fat4g
- Protein4g
- Carbs41g
- Fiber12g
MacroNutrients
- Carbs41g
- Protein4g
- Fiber12g
Fats
- Fat4g
Vitamins & Minerals
- Calcium112mg
- Iron1mg
- Vitamin A2903mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9147mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus163mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eats Amazing