Vegetable Soup With Sweet Basil Recipe

Recipe By Simply Recipes

Soup au pistou a wonderful vegetable soup recipe with fresh tomatoes, leeks, potato, onion, celery, zucchini, green beans, carrots, and basil.

4.9
11 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Vegetable Soup With Sweet Basil
plan
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ingredients serve

Ingredients for Vegetable Soup With Sweet Basil Recipe

  • 0.33 part Small leeks, white only
  • 0.17 Large potato, peeled
  • 0.17 Small Onion
  • 0.33 Stalks Celery
  • 0.17 Medium Zucchini
  • 2 Green Beans
  • 0.33 Medium carrots, peeled
  • 1 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Water
  • 0.33 quart Chicken Stock
  • 0.67-1 Ripe tomatoes, peeled and seeded
  • 0.67 Medium Garlic Cloves
  • 5 Fresh basil leaves, washed and dried
  • As required Salt
  • 0.08 teaspoon Freshly ground black pepper
  • drop A few drops of tabasco sauce
Nutrition
value
198
calories per serving
15 g Fat3 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    3501mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    68mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes