Ingredients For Sweet Potato Porridge Breakfast Bowls Recipe
2.5 cup Unsweetened almond milk
3 tablespoon Pure maple syrup to taste
2 teaspoon Pure vanilla extract
2 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Sea salt
0.6699999999999999 cup Chia seeds
1 Large sweet potato roasted and mashed
2 Ripe Bananas Sliced
1 cup Fresh blueberries
0.33000000000000007 cup Raw pecans chopped
4 tablespoon Unsweetened almond butter
Nutrition value
981
calories per serving
78 g Fat26 g Protein46 g Carbs21 g FiberOther
Current Totals
78 g Fat
26 g Protein
46 g Carbs
21 g Fiber
MacroNutrients
Carbs
46 g
Protein
26 g
Fiber
21 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
309 mg
Iron
7 mg
Vitamin A
2071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
29 mg
Copper
2 mcg
Magnesium
453 mg
Manganese
5 mg
Phosphorus
703 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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