What do you do when you have left over rice that you cooked for dinner? i turn the left over rice to breakfast porridge. This is a brainless recipe, which is just perfect for thos...more
Ingredients for Spiced rice breakfast porridge Recipe
1/2 cup cooked rice
0.13 cup low fat milk
0.13 teaspoon cinnamon powder
0.13 teaspoon ginger powder
0.13 teaspoon nutmeg powder
1/2 teaspoon Salt
1/2 tablespoon honey
As required For the topping
As required Fruits of your choice
As required Nuts of your choice
Nutrition value
427
calories per serving
4 g Fat10 g Protein86 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
86g
Fiber
3g
MacroNutrients
Carbs
86g
Protein
10g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
139mg
Iron
9mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
231mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment