Sweet Potato Porridge Breakfast Bowls Recipe
Recipe By The Roasted Root
4.3
20 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Porridge Breakfast Bowls Recipe
- 0.63 cup Unsweetened almond milk
- 3/4 tablespoon Pure maple syrup to taste
- 1/2 teaspoon Pure vanilla extract
- 1/2 teaspoon Ground cinnamon
- 0.03 teaspoon Sea salt
- 0.17 cup Chia seeds
- 1/4 Large sweet potato roasted and mashed
- 1/2 Ripe Bananas Sliced
- 1/4 cup Fresh blueberries
- 0.08 cup Raw pecans chopped
- 1-1.50 tablespoon Unsweetened almond butter
Nutrition
value
value
981
calories per serving
78 g Fat26 g Protein46 g Carbs21 g FiberOther
Current Totals
- Fat78g
- Protein26g
- Carbs46g
- Fiber21g
MacroNutrients
- Carbs46g
- Protein26g
- Fiber21g
Fats
- Fat78g
Vitamins & Minerals
- Calcium309mg
- Iron7mg
- Vitamin A2071mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E29mg
- Copper2mcg
- Magnesium453mg
- Manganese5mg
- Phosphorus703mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root