Amaranth Breakfast Porridge With Cinnamon And Sugar Recipe

Learn how to make Amaranth Breakfast Porridge With Cinnamon And Sugar.

4.6
11 Rating - Rate
Vegdiet
40minstotal
40m.total

ingredients serve

Ingredients for Amaranth Breakfast Porridge With Cinnamon And Sugar Recipe

  • 0.33 cup Almond milk
  • 0.33 cup Water
  • 0.17 cup Amaranth
  • 0.67 tablespoon Unsalted butter
  • 0.08 cup Brown sugar
Nutrition
value
399
calories per serving
33 g Fat11 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    11g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    5mg
  • Vitamin A
    2115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    13mg
  • Copper
    < 1mcg
  • Magnesium
    209mg
  • Manganese
    2mg
  • Phosphorus
    261mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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