Breakfast Tapioca Porridge Recipe
Recipe By Honest Cooking
4.3
10 Rating -
Rate
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ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Tapioca Porridge Recipe
- 125 milliliter Water
- 50 gram Tapioca grits aka granulated tapioca
- 75 milliliter Coconut milk
- 1 Dates
- 1/2 Tbspmaca i use organic burst
- NaN As required Stevia
- 1/2 tablespoon Alcohol free vanilla extract
- As required For the raspberry- rhubarb sauce
- 1/2 teaspoon Coconut oil
- 1 cup Frozen rhubarb
Nutrition
value
value
403
calories per serving
32 g Fat3 g Protein20 g Carbs12 g FiberOther
Current Totals
- Fat32g
- Protein3g
- Carbs20g
- Fiber12g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber12g
Fats
- Fat32g
Vitamins & Minerals
- Calcium148mg
- Iron1mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking