Ingredients for Aip Breakfast Tapioca Porridge (Grain Free And Paleo) Recipe
0.33 teaspoon Coconut oil
0.67 cup Frozen chopped rhubarb
0.33 tablespoon Water, or as needed
0.33 cup Raspberries
0.33 As required Packet stevia powder
0.67 cup Water, or as needed
1/4 cup Small tapioca pearls
0.22 cup Coconut milk
0.67 Dates, Pitted And Chopped
0.33 tablespoon Maca powder
0.33 tablespoon Vanilla extract
Nutrition value
237
calories per serving
15 g Fat3 g Protein22 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
3g
Carbs
22g
Fiber
10g
MacroNutrients
Carbs
22g
Protein
3g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment