Aip Breakfast Tapioca Porridge (Grain Free And Paleo) Recipe

This tapioca porridge flavored with coconut milk and a raspberry-rhubarb sauce is gluten-free, paleo-and aip-friendly, and very tasty!

4.5
18 Rating - Rate
Vegdiet
41minstotal
10minsPrep
31minsCook
41m.total
10m.Prep
31m.Cook

ingredients serve

Ingredients for Aip Breakfast Tapioca Porridge (Grain Free And Paleo) Recipe

  • 0.33 teaspoon Coconut oil
  • 0.67 cup Frozen chopped rhubarb
  • 0.33 tablespoon Water, or as needed
  • 0.33 cup Raspberries
  • 0.33 As required Packet stevia powder
  • 0.67 cup Water, or as needed
  • 1/4 cup Small tapioca pearls
  • 0.22 cup Coconut milk
  • 0.67 Dates, Pitted And Chopped
  • 0.33 tablespoon Maca powder
  • 0.33 tablespoon Vanilla extract
Nutrition
value
237
calories per serving
15 g Fat3 g Protein22 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    10g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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