Summery Curried Lentils Recipe

Recipe By Chatelaine

Heres a refreshing way to add high fibre to your diet. Weve dolled up nutrient-packed lentils with spicy flavours? And the leftovers are perfect for lunch.

3.7
27 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

5
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Ingredients For Summery Curried Lentils Recipe

Nutrition
value
52
calories per serving
3 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    3 mg
  • Vitamin A
    2444 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    144 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    37 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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