Sukumari bhindi Recipe

Recipe By Better Butter

My family most favorite dish, made with okras or bhindis. A perfect side dish for rotis.

4.4
26 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Sukumari bhindi Recipe

Nutrition
value
332
calories per serving
33 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 33 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    1079 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    41 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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