crispy okra Recipe

Name: Crispy Okra Recipe
Total time: 60 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Deep fried lady fingers marinated with spices and gram flour.

3.6

11 Rating -

Rate

Vegdiet

1hr total

45minsPrep

15minsCook

1hr total

45m.Prep

15m.Cook

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Ingredients for crispy okra Recipe

40 gram okra or lady fingers
0.40 tablespoon Gram flour heaped
1/20 teaspoon Salt
1/10 teaspoon Rock salt
1/10 teaspoon Chaat masala
1/10 teaspoon Red chilli powder
1/10 teaspoon coriander powder
1/10 teaspoon saunf jeera powder
1/10 teaspoon Garam Masala
1/20 teaspoon Amchoor powder
As required oil for frying

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
45mg
Iron
< 1mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter