Stuffed Spaghetti Squash Recipe

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A wonderful vegetarian meal for two: spaghetti squash is stuffed with tomatoes, bell pepper, and goat cheese.

4.1
14 Rating - Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Stuffed Spaghetti Squash Recipe

Nutrition
value
438
calories per serving
27 g Fat19 g Protein30 g Carbs5 g FiberOther

Current Totals

  • 27 g Fat
  • 19 g Protein
  • 30 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    425 mg
  • Iron
    3 mg
  • Vitamin A
    1591 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    145 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    132 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    329 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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