2 tablespoon Olive oil, divided, or more as needed
1 As required Clove garlic, diced, or more
1 Large red bell pepper, chopped
2 Medium tomatoes, chopped
1 teaspoon Dried Basil
0.75 cup Chevre or other soft goat cheese, crumbled
As required Salt and freshly ground black pepper
3 tablespoon Dry bread crumbs, or to taste
Nutrition value
438
calories per serving
27 g Fat19 g Protein30 g Carbs5 g FiberOther
Current Totals
27 g Fat
19 g Protein
30 g Carbs
5 g Fiber
MacroNutrients
Carbs
30 g
Protein
19 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
425 mg
Iron
3 mg
Vitamin A
1591 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
132 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
329 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.