Stuffed Spaghetti Squash Recipe

Name: Stuffed Spaghetti Squash Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Cookr

A stuffed spaghetti squash recipe recipe.

4.9

29 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

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Ingredients for Stuffed Spaghetti Squash Recipe

1/2 Small sized spaghetti squash, cooked
0.13 pound Ground beef or turkey
1/2 Cloves garlic, minced
1/2 teaspoon Dried basil
1/2 teaspoon Dried oregano
1/4 can Diced tomatoes
1/4 can Tomato paste

Nutrition
value

calories per serving

4 g Fat12 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
12g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
1mg
Phosphorus
116mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr