Buffalo Chicken Stuffed Spaghetti Squash Recipe
Recipe By EatingWell
Enjoy the classic flavors of buffalo chicken wings in a healthier way. Spooned into spaghetti squash boats and topped with blue cheese, this lighter version is just as tasty as the real deal but it will actually make you crave your veggies.
4.1
17 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Buffalo Chicken Stuffed Spaghetti Squash Recipe
- 1/4 Spaghetti squash, halved lengthwise and seeded
- 1/4 tablespoon Extra virgin olive oil
- 0.19 cup Diced Carrot
- 0.19 cup Diced Celery
- 0.19 cup Diced Onion
- 1/2 teaspoon Minced Garlic
- 1/4 pound Boneless, Skinless Chicken Breast, Cooked And Shredded
- 1 ounce Neufchatel cheese
- 0.06 cup Hot sauce, such as frank's redhot
- 0.06 cup Low fat milk
- 0.06 teaspoon Celery seeds
- 0.06 cup Crumbled Blue Cheese
Nutrition
value
value
361
calories per serving
21 g Fat34 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat21g
- Protein34g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein34g
- Fiber3g
Fats
- Fat21g
Vitamins & Minerals
- Calcium245mg
- Iron3mg
- Vitamin A1093mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus371mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell