Ingredients For Stirfried Prawns With Asparagus And Ginger Recipe
0.25 cup Peanut oil
0.5 teaspoon Sesame oil
2 Cloves Garlic Crushed
2 teaspoon Grated ginger
6 Sliced Green Onions
1 bunch Asparagus chopped into large pieces
1 kilogram Medium green prawns shelled
1 Lime quartered
0.25 cup Shao xing chinese cooking wine
0.25 cup Chicken Stock
1 tablespoon Light soy
Nutrition value
879
calories per serving
27 g Fat86 g Protein63 g Carbs9 g FiberOther
Current Totals
27 g Fat
86 g Protein
63 g Carbs
9 g Fiber
MacroNutrients
Carbs
63 g
Protein
86 g
Fiber
9 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
461 mg
Iron
10 mg
Vitamin A
63 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1081 mg
Vitamin B9
9580 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
13 mg
Copper
3 mcg
Magnesium
225 mg
Manganese
3 mg
Phosphorus
1069 mg
Selenium
85 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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