Name: Angel Hair Pasta With Prawns And Asparagus Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Full of fresh ingredients, italian food has always been good for you. Now we've made it even better with this low-fat prawn and asparagus version. 

How to make Angel Hair Pasta With Prawns And Asparagus Recipe

Kim Meredith

Crawler

Italian

<p>Full of fresh ingredients, italian food has always been good for you. Now we've made it even better with this low-fat prawn and asparagus version. </p>

Non Vegetarian

Pescatarian

Angel Hair Pasta

Banana prawns,  peeled,  deveined leaving tails intact

Asparagus,  trimmed,  cut into 2cm lengths

Garlic Cloves,  Crushed

Sea salt & freshly ground pepper

Olive oil

Anchovy fillets,  drained,  chopped

White wine

Vine-ripened tomatoes,  chopped

Red bird's eye chilli,  deseeded,  finely chopped

Fresh basil leaves,  torn

Cook the pasta according to packet instructions. Drain and return to the pan.

step 1

Meanwhile, combine the prawns, asparagus and garlic. Season with salt and pepper. Heat the oil in a large nonstick frying pan over a medium-high heat. Add the prawn mixture and cook, for 1-2 minutes. Transfer to a bowl and set aside.

step 2

Add the anchovies to the frying pan and cook, stirring for 30 seconds. Add the white wine and simmer until reduced by half. Stir in the tomatoes and chilli and simmer for 3-4 minutes. Return the prawns to the pan and cook for a further 2 minutes.

step 3

Toss the tomato mixture and basil through the pasta. Top with parmesan and serve immediately.

step 4

Taste