Prawn And Asparagus Salad With Yoghurt Dressing Recipe
Recipe By Taste
Plate up this bowl of goodness at your next weekend gathering-cooked prawns, crispy asparagus and coles australian baby gem lettuce make for a delicious and healthy summer salad that your guests will love.
4.2
30 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn And Asparagus Salad With Yoghurt Dressing Recipe
- 0.13 Coles bakery rustic baguette cut into 5mm thick slices
- 0.08 cup Finely Grated Parmesan
- 1/4 bunch Asparagus, woody ends trimmed, cut into 5cm lengths
- 0.19 cup Greek style yoghurt
- 1/2 tablespoon Lemon juice
- 1/4 Garlic Clove, Crushed
- 0.06 cup Finely Chopped Chives
- 1/4 tablespoon Coarsely chopped dill
- 3/4 Coles australian baby gem lettuce, trimmed, cut into wedges
- 1/4 kilogram Cooked prawns, peeled leaving tails intact, deveined
Nutrition
value
value
253
calories per serving
4 g Fat43 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein43g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein43g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium314mg
- Iron5mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6540mg
- Vitamin B94730mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E5mg
- Copper1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus522mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste