A wok, a steamer and 15 minutes is all you need to make this healthy dish. For a low-fat dinner that is ready in a flash, look no further than this delicious and easy-to-prepare steamed fish.
Ingredients For Steamed Ginger & Shallot Fish Recipe
1 tablespoon Dry sherry
1 teaspoon Caster sugar
1 teaspoon Sesame oil
1 tablespoon Light soy sauce
2 Firm White Fish Fillets
2 centimeter Piece fresh ginger, peeled, cut into matchsticks
Steamed asian greens, to serve
1 Shallot, trimmed, thinly sliced diagonally
Nutrition value
26
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
0 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
41 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment