Ginger-Steamed Fish With Troy's Hana-Style Sauce Recipe

Ginger-Steamed Fish With Troy's Hana-Style Sauce is a delicious and healthy dish that combines the delicate flavors of steamed fish with a tangy and aromatic sauce. The fish is gently steamed with ginger, which infuses it with a subtle warmth and freshness. The Hana-Style Sauce, created by Troy, is a blend of soy sauce, ginger, garlic, and other ingredients that adds a burst of flavor to the dish. This recipe is perfect for those looking for a light and flavorful meal.

4.6
25 Rating -
Rate
1hr 55minstotal
1hr 55m.total
Ginger-Steamed Fish With Troy's Hana-Style Sauce
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Ingredients for Ginger-Steamed Fish With Troy's Hana-Style Sauce Recipe

  • 0.17 Whole Fish, Cleaned And Scaled
  • As required Salt And Pepper, To Taste
  • 3/4 Ces Of Ginger
  • as required For The Hana Style Sauce
  • 1/2 tablespoon Soy Sauce
  • 0.17 tablespoon Grated Ginger
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 teaspoon Sugar
  • 0.33 tablespoon Water
  • as needed Chopped Green Onions, For Garnish

Directions: Ginger-steamed Fish With Troy's Hana-style Sauce Recipe

Cooking Directions

  • STEP 1.Prepare the fish by cleaning and scaling it. Make diagonal cuts on both sides of the fish.
  • STEP 2.Place the fish on a heatproof plate and sprinkle it with salt and pepper. Stuff the ginger slices into the cuts.
  • STEP 3.Prepare a steamer and bring the water to a boil. Place the plate with the fish in the steamer and steam for about 10-12 minutes, or until the fish is cooked through.
  • STEP 4.While the fish is steaming, prepare the Hana-Style Sauce. In a small saucepan, combine soy sauce, ginger, garlic, sugar, and water. Bring to a simmer and cook for a few minutes until the flavors meld together.
  • STEP 5.Once the fish is cooked, carefully remove it from the steamer and transfer it to a serving plate. Pour the Hana-Style Sauce over the fish.
  • STEP 6.Garnish with chopped green onions and serve hot with steamed rice or vegetables.

Cooking Tips

  • Choose a fresh and firm fish for the best results.
  • Make sure to stuff the ginger slices into the cuts of the fish to infuse it with flavor.
  • Adjust the amount of ginger and garlic in the sauce according to your taste preference.

Storage and Serving

  • Leftover fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish gently in a steamer or microwave before serving.
  • Serve the Ginger-Steamed Fish With Troy's Hana-Style Sauce as a main dish with steamed rice and vegetables for a complete meal.
Nutrition
value
140
calories per serving
10 g Fat7 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    126mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp