Steamed Whole Fish with Crispy Ginger Recipe
Recipe By What To Cook Today
Steamed whole fish dressed with simple seasoning and aromatic fried ginger strips and wolfberries (goji berries). the recipe is suitable for everyday home cooking or as part of a confinement diet.
4.2
12 Rating -
Rate
Non Vegdiet
24minstotal
10minsPrep
14minsCook
24m.total
10m.Prep
14m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Whole Fish with Crispy Ginger Recipe
- 125 gram Whole fish red snapper, white pomfret, tilapia, sea bass
- 2.50 gram Wolfberries
- 3/4 Stalks green onion
- 1/2 tablespoon Sesame oil
- 1/4 teaspoon Garlic finely minced
- 7.50 gram Ginger cut into thin strips
- 1/4 tablespoon Soy sauce
- 0.06 teaspoon Salt
- 0.06 teaspoon Sugar
Nutrition
value
value
193
calories per serving
6 g Fat27 g Protein5 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein27g
- Carbs5g
- Fiber7g
MacroNutrients
- Carbs5g
- Protein27g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium164mg
- Iron5mg
- Vitamin A844mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium157mg
- Manganese< 1mg
- Phosphorus319mg
- Selenium53mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By What To Cook Today