Steamed Ginger And Soy Fish Recipe

Recipe By Slurrp

Steamed Ginger and Soy Fish is a healthy and flavorful dish that combines the delicate taste of fish with the aromatic flavors of ginger and soy sauce. The fish is steamed to perfection, resulting in a tender and moist texture. The ginger adds a subtle heat and a refreshing aroma, while the soy sauce adds a savory and umami-rich flavor. This dish is not only delicious but also easy to prepare, making it a great option for a quick and nutritious meal.

4.4
19 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Steamed Ginger And Soy Fish
plan
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ingredients serve

Ingredients for Steamed Ginger And Soy Fish Recipe

  • 125 gram Fish Fillets
  • 1/2 tablespoon Ginger, Sliced
  • 3/4 tablespoon Soy Sauce
  • 0.06 cup Water
  • 1/4 teaspoon Sugar
  • as needed Chopped Green Onions For Garnish

Directions: Steamed Ginger And Soy Fish Recipe

Cooking Directions

  • STEP 1.Clean and pat dry the fish fillets.
  • STEP 2.Place the fish fillets on a heatproof plate and sprinkle with ginger slices.
  • STEP 3.In a small bowl, mix together soy sauce, water, and sugar.
  • STEP 4.Pour the soy sauce mixture over the fish fillets.
  • STEP 5.Steam the fish for about 10-12 minutes or until cooked through.
  • STEP 6.Garnish with chopped green onions and serve hot.

Cooking Tips

  • Choose fresh fish fillets for the best flavor and texture.
  • Adjust the amount of ginger and soy sauce according to your taste preference.
  • Serve the steamed fish with steamed rice or vegetables for a complete meal.

Storage and Serving

  • Leftover steamed fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the fish gently in a steamer or microwave before serving.
  • Serve the steamed ginger and soy fish as a main dish with a side of steamed rice or noodles.
Nutrition
value
161
calories per serving
2 g Fat7 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    249mg
  • Iron
    9mg
  • Vitamin A
    2472mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    4mg
  • Phosphorus
    158mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp