Ingredients For Spring Veggie + Lemon Moroccan Chicken Skewers With Minted Goat Cheese Yogurt. Recipe
1.5 pound boneless skinless chicken cut into bite size cubes
2 cloves garlic
1 inch fresh ginger peeled + roughly chopped
2 teaspoon dried chile de arbol seeds removed
2 tablespoon fresh cilantro
2 tablespoon fresh parsley
1 tablespoon smoked paprika
0.5 tablespoon cumin
0.5 teaspoon Cinnamon
1 teaspoon Salt
1 teaspoon pepper
0.5 cup olive oil
1 small to medium lemons grated + juiced
1 ounce jar marinated artichoke quarters 6
1 bunch asparagus cut into fourths
1 lemon juiced + zest
0.5 a lime juiced
0.25 cup olive oil
1 tablespoon fresh parsley chopped
1 teaspoon Salt
1 teaspoon honey
0.5 cup plain greek yogurt I use 0
2 tablespoon fresh mint chopped
0.5 teaspoon crushed red pepper flakes
0.5 lemon juiced
As required salt and pepper
2 ounce goat cheese crumbled
Nutrition value
453
calories per serving
38 g Fat20 g Protein9 g Carbs3 g FiberOther
Current Totals
38 g Fat
20 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
20 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
236 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment