Grilled Lemon Chicken Skewers with Yogurt Hummus Sauce Recipe

Name: Grilled Lemon Chicken Skewers With Yogurt Hummus Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Arab

Recipe By Mels Kitchen Cafe

Looking for fresh, fast, and healthy? These grilled lemon chicken skewers with yogurt-hummus sauce are the ticket. So easy and so tasty

4.8

21 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Grilled Lemon Chicken Skewers with Yogurt Hummus Sauce

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Ingredients for Grilled Lemon Chicken Skewers with Yogurt Hummus Sauce Recipe

0.11 cup Greek yogurt, nonfat or regular
0.06 cup Hummus, storebought or homemade
0.17 tablespoon Fresh lemon juice
0.17 Clove garlic, finely minced or pressed through a garlic press
0.08 teaspoon Coarse kosher salt, plus more to taste
1/25 teaspoon Black pepper
0.08 teaspoon Ground cumin
1/4-0.33 pound Boneless skinless chicken breasts or chicken tenders
0.67 tablespoon Fresh lemon juice
0.33 tablespoon Olive oil
0.17 teaspoon Ground cumin
0.08 teaspoon Coarse kosher salt
1/25 teaspoon Black pepper
2 Romaine, boston or bibb lettuce leaves
As required Bamboo or metal skewers

Nutrition
value

354

calories per serving

25 g Fat26 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
25g
Protein
26g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
26g
Fiber
< 1g

Fats

Fat
25g

Vitamins & Minerals

Calcium
74mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe