Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen Recipe

Name: Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen Recipe
Total time: 20 min
Yield: 4
Cuisine: Moroccan

Recipe By Food & Wine

Learn how to make Spicy Merguez Scramble With Lemon-Harissa Yogurt And Moroccan M’smen.

4.7

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Non Vegdiet

20minstotal

20m.total

Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen

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Ingredients for Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen Recipe

2 Large eggs
pinch Pinch of kosher salt
pinch Pinch Of Black Pepper
0.13 pound Merguez sausage, casings removed
1/4 Medium size red bell pepper, chopped
0.13 Medium size yellow onion, chopped
1/4 teaspoon Harissa
1 Moroccan msmen, warmed
0.13 cup Lemon harissa yogurt

Nutrition
value

224

calories per serving

15 g Fat16 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
16g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
16g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
41mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine