Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen Recipe

Learn how to make Spicy Merguez Scramble With Lemon-Harissa Yogurt And Moroccan M’smen.

4.7
11 Rating - Rate
Non Vegdiet
20minstotal
20m.total

ingredients serve

Ingredients for Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen Recipe

  • 2 Large eggs
  • pinch Pinch of kosher salt
  • pinch Pinch Of Black Pepper
  • 0.13 pound Merguez sausage, casings removed
  • 1/4 Medium size red bell pepper, chopped
  • 0.13 Medium size yellow onion, chopped
  • 1/4 teaspoon Harissa
  • 1 Moroccan msmen, warmed
  • 0.13 cup Lemon harissa yogurt
Nutrition
value
224
calories per serving
15 g Fat16 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    3mg
  • Vitamin A
    265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more