Moroccan Beef Skewers With Jewelled Couscous Recipe
Recipe By Taste
For a complete family meal, pair moroccan beef skewers with vegetable-laden couscous.
4.3
27 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Beef Skewers With Jewelled Couscous Recipe
- 200 gram Coles australian beef rump steak, thinly sliced
- 1/4 tablespoon Moroccan seasoning
- 1/2 tablespoon Olive oil
- 1/4 Red Onion, Finely Chopped
- 1/4 Carrot, peeled, finely chopped
- 0.38 cup Chicken Stock
- 1/4 cup Frozen peas
- 0.38 cup Couscous
- 62.50 gram Pkt love beets baby beetroot, finely chopped
- 0.13 cup Coriander, coarsely chopped
Nutrition
value
value
350
calories per serving
15 g Fat22 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein22g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium95mg
- Iron4mg
- Vitamin A1552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste