Current Totals
< 1 g Fat
12 g Protein
71 g Carbs
10 g Fiber
MacroNutrients
Carbs
71 g
Protein
12 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
45 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment