Sponge Dosa Recipe
Recipe By Slurrp
A dosa Variation with rice batter, poha, and curd. It takes some time to prepare but the end product is tasty and healthy.
4.5
28 Rating -
Rate
Vegdiet
18hr 20minstotal
18hr Prep
20minsCook
18hr 20m.total
18hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sponge Dosa Recipe
- 1/2 cup dosa rice / masuri rice
- 1/4 teaspoon fenugreek seeds
- 1/2 cup poha
- 0.38 cup curd
- 1/4 liter Water
- As required Salt
- As required oil for roasting
Directions: Sponge Dosa Recipe
- STEP 1.In a bowl, soak 1 cup of rice and fenugreek seeds for at least 5 hours
- STEP 2.Blend the soaked rice to prepare a batter.
- STEP 3.Take the batter in a bowl and add curd.
- STEP 4.Combine the batter and curd well.
- STEP 5.Cover and ferment in a warm place for 8- 12 hours.
- STEP 6.Take the prepared batter and add salt, mix gently.
- STEP 7.Add water if required to adjust the consistency.
- STEP 8.Take a pan at medium flame and grease with oil.
- STEP 9.Pour a ladleful of batter on the pan and spread.
- STEP 10.Cover the dosa with a lid for a minute and cook the dosa on steam.
- STEP 11.Flip the dosa and serve on a plate with a chutney.
Nutrition
value
value
455
calories per serving
3 g Fat10 g Protein95 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs95g
- Fiber3g
MacroNutrients
- Carbs95g
- Protein10g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium91mg
- Iron6mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp